Silver Hawks Diner

GET YOUR 3-A-DAY OF DAIRY

What's 3-A-Day of Dairy?   National Dairy Council
Research shows that on average, Americans are eating only half the daily recommended servings of dairy. 3-A-Day of Dairy was created as a simple reminder for families to get 3 daily servings of milk, cheese or yogurt for stronger bones and better bodies. Dairy provides nine essential nutrients, including calcium, potassium, phosphorus, protein, vitamins A, D and B12, riboflavin, and niacin (niacin equivalents). 

What's a serving of dairy?

• Milk: one serving is 8 ounces (1 cup).
• Cheese (natural e.g. Cheddar, Mozzarella): one serving is 1-1.5 ounces of cheese or the size of 3-4 cheese cubes.
• Yogurt: one serving is one 6 or 8-ounce container of yogurt.

Recipe and Snack Ideas!

What's a serving of dairy?

HAPPY HOLIDAYS!

The Cafe' Staff wish you and yours a very Happy and Safe Holiday!

ATTENTION 6th & 7th GRADERS

The Cobb County Food & Nutrition Department is in the process of creating new menu's for next school year.  I would like your input to help us create a menu you will enjoy. 

If there is an item you would like to see added to the menu next year please let me know.  Keep in mind that cost is a factor in determining what we will add to the menu. 

Please write down your suggestions for entree items and vegetable items that you would like to see next year.

Everyone that turns in their ideas will be entered into a drawing for an itunes gift card. 

Please bring your ideas to me, Mrs. Stufflebeam, in the cafeteria.

The Cobb County Food & Nutrition Department is in the process of creating new menu's for next school year.  I would like your input to help us create a menu you will enjoy. 

If there is an item you would like to see added to the menu next year please let me know.  Keep in mind that cost is a factor in determining what we will add to the menu. 

Please write down your suggestions for entree items and vegetable items that you would like to see next year.

Everyone that turns in their ideas will be entered into a drawing for an itunes gift card. 

Please bring your ideas to me, Mrs. Stufflebeam, in the cafeteria.

MEAL PAY PLUS UPGRADE! IMPORTANT!

Dear Parent:

We are excited to let you know that we will offer you a new and improved MealpayPlus beginning on January 1st, 2008!

We have added upgraded enhancements and features to MealpayPlus to continue to offer you the convenience and information you need to manage your student's account. In addition to a new state-of-the-art parent support center, you will have the ability to view pending and confirmed payments!

Due to system upgrades, each parent will need to register or re-register their account on MealpayPlus.com on or after January 1st, 2008. Please do not re-register prior to January 1st, 2008. Instructions on how to register are listed on MealpayPlus. All account balances and deposits made through MealpayPlus before the end of the year will reflect on your new account once you have re-registered.

Don't forget to reset your Low-Balance Email Reminders and Auto-Replenish payments. These settings will need to be re-activated on your new account.

For those parents not familiar with the system, MealpayPlus allows parents to go online to MealpayPlus to manage your student's meal account. MealpayPlus allows you to make deposits, view account balances at no cost, and even create settings to auto-replenish your account or receive free reminder emails when the balance is low. Visit MealpayPlus today!

Your satisfaction is our number one priority, and we're looking forward to offering you a new and improved MealpayPlus!

Thank you again,
The MealpayPlus Team

http://www.mealpayplus.com/

Dear Parent:

We are excited to let you know that we will offer you a new and improved MealpayPlus beginning on January 1st, 2008!

We have added upgraded enhancements and features to MealpayPlus to continue to offer you the convenience and information you need to manage your student's account. In addition to a new state-of-the-art parent support center, you will have the ability to view pending and confirmed payments!

Due to system upgrades, each parent will need to register or re-register their account on MealpayPlus.com on or after January 1st, 2008. Please do not re-register prior to January 1st, 2008. Instructions on how to register are listed on MealpayPlus. All account balances and deposits made through MealpayPlus before the end of the year will reflect on your new account once you have re-registered.

Don't forget to reset your Low-Balance Email Reminders and Auto-Replenish payments. These settings will need to be re-activated on your new account.

For those parents not familiar with the system, MealpayPlus allows parents to go online to MealpayPlus to manage your student's meal account. MealpayPlus allows you to make deposits, view account balances at no cost, and even create settings to auto-replenish your account or receive free reminder emails when the balance is low. Visit MealpayPlus today!

Your satisfaction is our number one priority, and we're looking forward to offering you a new and improved MealpayPlus!

Thank you again,
The MealpayPlus Team

http://www.mealpayplus.com/

2007 GOLDEN ACHIEVEMENT AWARD DISTRICT WINNER!

Congratulations to the staff of The Silver Hawks Diner on their 2007 Golden Achievment Award for the school year 2006-2007!  Only the top 25% of all Cobb County Schools receive this award.    This Award includes scoring in customer service, cafe cleanliness, quality and appearance of food and many other criteria.  Thank you for your continued support of our program.    It is our pleasure serving you!

October 15-19 is National School Lunch Week

 A Word from Our President

HEALTHY PARTY IDEAS!

HEALTHY PARTIES – They Are More Than Food

Kids love to celebrate!  Along with most celebrations come foods such as cake, sodas, candy and other treats.  Here are some healthy alternatives and tips for all of those special events: 

Serve snacks with fun plates, napkins, cups or straws

Play games or activities to celebrate the event

Involve students in planning and preparation by making decorations and favors

Ask parents to provide game supplies instead of food.

BIRTHDAY PARTIES 

Honor the student with a special button, badge or crown.

Allow the student to be "first" at something that day

Donate a book or classroom item in the student's honor

Angel food cake, plain or topped with fruit

Pizza with low fat toppings

HALLOWEEN -  Fun Word Search

Make homemade masks

Enjoy and try roasted pumpkin seeds

Enjoy and try pumpkin bread muffins

THANKSGIVING - Help the Pilgrim Find the Turkey

Enjoy and try nut and dried fruit trail mix (watch for students with allergies)

Enjoy and try corn bread

CHRISTMAS, CHANUKAH, KWANZAA - Smart Cookie Award

Decorate pillowcases for a homeless shelter

Make holiday cards for a nursing home or children's hospital

Collect animal treats for the animal shelter

Welcome Page

WELCOME TO THE SILVER HAWKS DINER

Thank you for visiting us!  It is our pleasure to serve you.  You will find information on this site regarding our Daily Diner Menu, Menu Prices, Nutrition Information, Fun Facts and other great information.  Please check back with us often you never know what you might miss!